Category: Sober living

You can master the necessary life skills to maintain your sober lifestyle through treatment. Laying it all out in black and white can take time and some serious self-examination. Understanding your habits and your motivations to quit…

Common adverse effects include sedation, dizziness, and ataxia at higher doses. If the tremor is mild and more of a nuisance than it is disabling, a benzodiazepine (usually clonazepam) is considered. For patients with head tremor, cervical…

Bromide toxicity has been linked to various physical and mental health problems in humans, including thyroid disorders and brain fog. While bromide is an essential trace mineral for human health and is commonly found in some foods,…

So we’re looking at almost a third of college students, according to this University of Michigan study. And then another one from a company called Berenberg Research. They said that about 20%, that Gen Z are drinking…

A steadfast commitment to ongoing recovery meetings is necessary for long-term success within sober living communities. This not only keeps the living environment pleasant for everyone but also fosters a sense of responsibility and community among the…

When a person develops alcoholism, clinically known as alcohol use disorder, they may go through several stages. These stages occur as the alcohol addiction progresses from its earlier or mild form to a more severe presentation of…

Talking to others in the recovery community and the clinical program could save you time and trouble of weeding out what the best options are for yourself. Halfway houses and a sober living homes are commonly confused…

Draw a circle around the point in the center of the sheet and continue spinning in a circle for one minute. In the same way, inscribe the star in the circle. Monitor your sensations as you exercise….