Causes of Stuffy Nose on Drinking Alcohol & Ways to Get Rid of it?

Posted On: January 14, 2025
Studio: Sober living
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why does alcohol make me sneeze

If sneezing after drinking alcohol is bothersome, you can try limiting your alcohol consumption, choosing different types of alcohol, or taking antihistamines before consuming alcohol. Unlike a typical hangover, which tends to set in the next day, alcohol intolerance symptoms can occur almost immediately, sometimes within minutes of drinking. These physical signals can be alarming, especially for someone with a previously normal response to alcohol. Sudden onset intolerance often leads people to seek medical advice to understand the root cause of this abrupt change. Many people report that red wine causes the most noticeable nasal congestion, even in those without an alcohol allergy or alcohol intolerance.

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  • People who lack certain enzymes in their bodies often get troubled by these problems.
  • If someone experiences a severe allergic reaction, they should go to the emergency room immediately.
  • What’s more is that this genetic variation can be passed down from parent to child, making alcohol intolerance an inherited condition.
  • If your symptoms are caused by sinus problems, you may need to see an allergist or immunologist for tests and treatments.
  • These chemicals cause inflammation in the mucous membranes of your nose and sinuses, leading to congestion and a stuffy feeling.

If any of this sounds familiar to you, you might be sensitive to one of wine’s many components. The good news is that once you identify the triggers, there are ways to reduce or even prevent these reactions, without having to ditch wine altogether. For instance, some individuals may be sensitive to the sulfites present in wine or the hops in beer, resulting in an allergic reaction and subsequent sneezing.

why does alcohol make me sneeze

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why does alcohol make me sneeze

You had a long week, and you opened that bottle of wine to help you relax — but instead you wound up with a stuffy nose you now have to deal with. It doesn’t happen to everyone, but those who do get congested after a glass or two know just how much of a buzzkill it can be. Another theory suggests that alcohol may stimulate the trigeminal nerve, a cranial nerve responsible for sensation in the face and motor functions such as chewing. When this nerve is activated, it can cause a reflexive response like sneezing in some individuals.

Can You Be Allergic To Just Red Wine?

Another possibility is that alcohol irritates the Halfway house mucous membranes in the nose, causing them to swell and lead to sneezing. Read on to uncover the science behind the stuffy nose phenomenon as well as key strategies to prevent it from becoming an inevitable side effect of drinking alcohol. Some individuals may have a genetic predisposition that makes them more prone to sneezing after consuming alcohol. While further research is needed to fully understand the genetic factors involved, studies have suggested a possible link between certain genes and alcohol-induced sneezing. While alcohol can help you fall asleep faster, it has a negative effect on sleep quality and duration.

Is sneezing after drinking alcohol a sign of alcohol intolerance?

why does alcohol make me sneeze

Alcoholic drinks have a natural vasodilatory effect which expands blood vessels. The less alcohol you drink, the lower your risk for these health effects, including several types of cancer. Excessive alcohol use is a term used to describe four ways that people drink alcohol that can negatively impact health.

  • Rinsing your nose with salt water or a saline solution will help to soothe the mucous membranes in your nose and reduce inflammation.
  • We may never know for sure but that doesn’t mean we can’t enjoy a glass of vino every now and then.
  • We have plenty of reasons on alcohol intolerances, allergies and what to do next.
  • While not a true allergy, these reactions can be uncomfortable and even dangerous in extreme cases.
  • Epsom salt baths may help with sulphite sensitivity over time, as well as a mineral called molybdenum which can be taken as a supplement.

Even those who only deal with nasal congestion from alcohol can benefit from Sunset’s ingredients. Ok, so now that we’ve answered the question – why does my nose get stuffy when I drink? We have plenty of reasons on alcohol intolerances, allergies and what to do next. Our complete guide to Sudden Alcohol Intolerance is why does alcohol make me sneeze an excellent introductory resource to this condition. Rarely, severe pain after drinking alcohol is a sign of a more serious disorder, such as Hodgkin’s lymphoma.

why does alcohol make me sneeze